Varicose veins develop when blood is not traveling properly through a normal vein, thus resulting in a vein that becomes swollen and is often noticeable through the skin. If you have these veins, you probably want to know what caused this to happen in the first place. They tend to develop as people get older, but may appear during a pregnancy or even earlier on in life if your family has a history of these varicose veins. Those who are overweight are at a greater risk of developing varicose veins over time.
Once you have developed varicose veins, these tips may not work to get rid of them. However, these tips work great if you are looking to prevent new varicose veins from forming. Exercise is one natural prevention method. Not only is it a great way for you to prevent the swelling of your normal veins, but it is a great way to get in better shape. Because people who are overweight have a higher chance of dealing with these veins at some point, it is important to get in good shape and lose any excess weight that you may be carrying.
Try to make sure you are moving your legs around and switching from one position to the next at times. The people who stand too much or sit too much have a greater risk of developing varicose veins. Even if you work an office job where you are sitting at your desk for up to eight or nine hours each day, you should get up to stretch and even consider getting a standing desk so that you can switch from sitting to standing throughout each day at your convenience.
Some people like to wear compression socks because their varicose veins may cause them some discomfort. While compression socks may ease that discomfort, the socks typically do not help with completely getting rid of the varicose veins. The best solution is a varicose vein injection. The injection is carefully inserted through the skin and into the noticeable varicose veins. You can expect to feel some slight discomfort during this process, but any pain you experience will not last too long. Once the veins are injected with the solution, slight blood clotting will occur, and the blood vessels will start to collapse. The blood then works its way through some of the other healthy and normal veins.
If you have developed varicose veins, the best way to treat them is through a series of injections. Once you get rid of them, the best way for you to avoid developing them again in the future is to take good care of yourself by exercising, watching your weight, and never standing or sitting for too long. Visit a treatment facility like Varicure Vein Center to get more information.